The Spud is No Dud When it Comes to Losing Weight, Says Science
If the thousands of fitness “influencer” accounts on social media are to be believed, the only way to shed those…
Category: Nutrition
Healthy Eating Refresh: Letter from the Editor
At Healthline Nutrition, we want to help you eat food that makes you feel good. Looking at science is always…
10 Ways to Lower Your Grocery Bill as Prices Increase
We’re all feeling the effects of inflation right now and it’s certainly noticeable at the grocery store. Grocery prices are…
Get Your Vitamin P: Why Pleasure Matters When It Comes to What You Eat
Nearly everyone has an answer to the question ‘what’s your favorite food?.’ It’s easy to see why: humans are wired…
Roasted Brussel Sprouts with Bacon
This Roasted Brussel Sprouts with Bacon recipe will convert even the most unlikely person into a sprouts lover. Crispy sprouts,…
Black Bean Sweet Potato Tacos
These healthy black bean sweet potato tacos are the best vegetarian tacos ever. Sweet potatoes and vegetables are perfectly spiced…
Chicken Sausage and Peppers Recipe
This Balsamic Chicken Sausage and Peppers recipe is a delicious, quick & easy dinner that’s ready in under 20 minutes.…
Cinnamon Coffee Cake
This cinnamon coffee cake is moist and buttery with a delicious cinnamon crumb topping. This coffee cake recipe easy to…
Avocado Smoothie
This banana avocado smoothie recipe is thick, creamy and delicious. It tastes like a vanilla milkshake but is made with…
Baked Pesto Chicken
In this pesto chicken recipe, chicken breasts are marinated in olive oil and pesto then topped with more pesto, a…