7 Tips for Cutting Back on Sugar
SUGAR IS THE ROOT OF ALL EVIL…right? Or is this school of thought somewhat outdated? Sugar… Let’s talk about it!…
Category: Nutrition
Healthy Eating Refresh: Letter from the Editor
At Healthline Nutrition, we want to help you eat food that makes you feel good. Looking at science is always…
10 Ways to Lower Your Grocery Bill as Prices Increase
We’re all feeling the effects of inflation right now and it’s certainly noticeable at the grocery store. Grocery prices are…
Get Your Vitamin P: Why Pleasure Matters When It Comes to What You Eat
Nearly everyone has an answer to the question ‘what’s your favorite food?.’ It’s easy to see why: humans are wired…
Roasted Brussel Sprouts with Bacon
This Roasted Brussel Sprouts with Bacon recipe will convert even the most unlikely person into a sprouts lover. Crispy sprouts,…
Black Bean Sweet Potato Tacos
These healthy black bean sweet potato tacos are the best vegetarian tacos ever. Sweet potatoes and vegetables are perfectly spiced…
Chicken Sausage and Peppers Recipe
This Balsamic Chicken Sausage and Peppers recipe is a delicious, quick & easy dinner that’s ready in under 20 minutes.…
Avocado Smoothie
This banana avocado smoothie recipe is thick, creamy and delicious. It tastes like a vanilla milkshake but is made with…
Baked Pesto Chicken
In this pesto chicken recipe, chicken breasts are marinated in olive oil and pesto then topped with more pesto, a…
Kale Salad Recipe
This kale salad recipe is loaded with colorful vegetables, sweet cranberries, crunchy pecans, creamy cheddar cheese and the best homemade…