Easeful Stretching for cool down and relaxation – Post workout routine

5 minute stretch and cool down with interval timer – Post workout 5 minute full body cool down and stretches exercise performed by 3D characters. Soothing stretch routine for cooling down and relaxation after your workout. Fitness workout exercise animation A standard workout should consist of a warm up, exercise and cool down. Cool down after exercising gives your muscles a chance to relax and prevents your blood pressure from dropping too rapidly.